The Psychology Of Motivation - plus Cheat Sheet

It's easy to confuse our ultimate goals with our practical goals. You must have a crystal-clear idea of the outcomes and objectives you want for your life.

You have to keep igniting your motivation and keep at it until it is self-sustainable.

When you enter a certain mental and emotional state, it seems like all you can do is produce lots of your best stuff. It doesn’t matter what's going on around you.

This is called your state of flow. The good news is everybody has one. It can take different forms. It definitely takes place at different times. It can be triggered by many things.